Yesterday I was prescribed antibiotics by my GP for another water infection, so today I’m prescribing some Yoga for myself!
Always always make time for you!
🙏❤💛💚💙💜
Category: Invisible illnesses
Santa, can I have a unicorn?
Haha, truth!
Me: “Can I have a unicorn?”
Santa: “Be realistic!
Me: “Can I be healthy?”
Santa: “What colour would you like the unicorn?
🔸🔸🔸
MS messed with the wrong girl
My post-fight klub picture with my DebbieRahRah to the left & Laura to the right!
Amazing, hot, sweaty class last night!
*tank top reads “MS messed with the wrong girl* HA! Didn’t it just!
World mental health day
World mental health day doesn’t just stop at the title, mental health can be an underlying issue to other illnesses.
I know for myself this is definitely the case.
MS, fibromyalgia and a whole lot more invisible illnesses for obvious reasons also can come with mental health issues. Something I was frightened to talk about when first started on antidepressants but it shouldn’t be like that!
I’m happy to say I’m no longer frightened to talk about it!
We are warriors!
Despite what it says, I won’t let it win! Its hard, its MF hard but we are warriors!
Put your hands up if you won’t let Chronic Illness take over your life!
🙌
September sun
True story!
20°c is always going to be tropical to me!
Don’t get me wrong, I love to see the sun! Who doesn’t! Its one of those enigmas in life, people are happier when its sunny (unless your a vampire, then that’s just unfortunate! Move to Forks, Washington,USA! I hear its nearly always cloudy there!)
Like i was saying, I’m happy to see the sun, as long as i can stay cool & its not humid! It’s the humidity that’s the hardest to combat for us MSrs, staying cool can be achieved a number of ways but how do you combat humidity? Answers on a postcard 🤔😉
Still a rock star!
Just when I convince myself, doing this is allowed, its OK to let myself rest.
I then see not just one medical appointment, but two, both today, my rest day!
That’s what rest days are for isn’t it!??
Appointments, because they’re so much fun! 😜
”Stronger than your average chick”
”Stronger than your average chick”
Oh yes i am! Absolutely loved Body Pump tonight with @keza_h! What an awesome instructor Kerry is! I never thought i would be able to do this class & not only can i do it but tonight i increased my weights again!
Feeling proud!
I am creating the best version of myself
An incredible, emotional & insightful Yoga class today with my Guru-Lou @louiseavilesyoga
Thank you! Things are making so much more sense after our chat!
I’m back!
Another beautiful day, I’m up, medicated, showered, dressed AND today not only do i have make up on but I’m going out!
Yes, I’m ready to face the world, ready to look life in the face & say move over bitch I’m coming through!
I’m back & I’m on it! 👊💥
#cantkeepmedown
Living life the MegaSpecial way! 