World mental health day doesn’t just stop at the title, mental health can be an underlying issue to other illnesses.
I know for myself this is definitely the case.
MS, fibromyalgia and a whole lot more invisible illnesses for obvious reasons also can come with mental health issues. Something I was frightened to talk about when first started on antidepressants but it shouldn’t be like that!
I’m happy to say I’m no longer frightened to talk about it!