Frustration overload continued…

​This may seem a contradiction to last nights post but, it has been planned for a while, I’m off to a new (to me) yoga class with my yoga bestie! 

I won’t stop my yoga practice, I just won’t be attending classes for a while (after today!)

This means I’ll have to mentally work harder to make sure I do continue with my own practice! I’m sure you can imagine, how much easier it is to sit on the sofa, rather than rolling out your mat! 

I’m not quitting, its not my nature, I’m just listening to my body and preserving my emotional state! 

MS anxiety & depression is so hard to stay on top of! 

πŸ™

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The smallest act of kindness…

​When someone does something so beautiful for you! 
“Chloe Brotheridge offers professional hypnotherapy in London. Also specialising in helping people with anxiety, self esteem and confidence”
Chloe also recently had a book published ‘The Anxiety Solution’ and I can’t wait to read it!
AND… If you go to Chloe’s website (http://www.calmer-you.com) you can download a free relaxation mp3! 
@chloebrotheridge you have such a gorgeous soul! Thank you! πŸ˜… 

πŸ“•πŸ“–πŸ“š

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Frustration overload

​This is so true! 

But the sadness in me is too much for me to bear.

There are so many reasons why I have loved attending yoga classes. 

But there are more reasons why I have to stop attending them! 

I do know this, I can’t continue to feel the way I do whilst participating in classes and after.
I won’t stop my own practice, I hope I have the strength to continue it anyway! Only time will tell. 

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Yesterdays afternoon/evening/night of extreme stomach bloat, severe pain and sensory overload, has left me totally exhausted today! 
It gave Deb the chance to watch every episode of ‘The Replacement’ whilst I slept and apparently I HAVE to watch it today!
Well, if I was doing anything else today its cancelled now anyway! 

Taking my own advise, rest rest rest!
This patient doesn’t like to stay still for too long, but when u have no choice because of MS weakness! 
I GOT THIS!
πŸ’πŸ’πŸ’

 

Time to accept change!

​Yasss! 

After my last post, I’d just like to say thank you to all that are concerned. I am ok, I’m not great but I am ok. 

I have never been one to accept change well but, I have always been one to wish the very best for every single person I know and love dearly. I would never stop anyone from following their dreams, in fact, I gently push people towards them! This life isn’t for regrets! 

I understand life is about change. I’m doing my best, learning to move with the changes of life.

For us to live the best life we must grow and for that to happen change needs to take place!

I get it, just didn’t expect so much change at the same time! 

To all involved, please don’t read this and think I am upset with you personally, I’m not, I promise you that! 
I’ve come to realise that the universe has decided its about time I got my head around this and accept what is! 
I don’t even understand why its such a big deal because I really am so happy for everyone! And I mean that with all my heart! ❀

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