Yoga is always the answer!

Couldn’t get to my weights class tonight & is looking as though that will be a rare occurrence due to my back problems.
So instead, there was Yoga!… Just what I needed! Don’t know where I got the energy from but I had the will! Only managed 30mins and that’s ok! The fact that I did & I feel good now is what its about! 
Yoga is the answer to everything!

💁
I really do miss my weights classes with the amazing @keza_h 😞

Photo is my own as are the words written!

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