September sun

​True story! 

20°c is always going to be tropical to me! 

Don’t get me wrong, I love to see the sun! Who doesn’t! Its one of those enigmas in life, people are happier when its sunny (unless your a vampire, then that’s just unfortunate! Move to Forks, Washington,USA! I hear its nearly always cloudy there!) 

Like i was saying, I’m happy to see the sun, as long as i can stay cool & its not humid! It’s the humidity that’s the hardest to combat for us MSrs, staying cool can be achieved a number of ways but how do you combat humidity? Answers on a postcard 🤔😉

Still a rock star!

​Just when I convince myself, doing this is allowed, its OK to let myself rest. 

I then see not just one medical appointment, but two, both today, my rest day! 

That’s what rest days are for isn’t it!?? 

Appointments, because they’re so much fun! 😜 

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​”Stronger than your average chick”

​”Stronger than your average chick”

Oh yes i am! Absolutely loved Body Pump tonight with @keza_h! What an awesome instructor Kerry is! I never thought i would be able to do this class & not only can i do it but tonight i increased my weights again! 
Feeling proud! 

Photo shared from Pinterest

I’m back!

​Another beautiful day, I’m up, medicated, showered, dressed AND today not only do i have make up on but I’m going out! 

Yes, I’m ready to face the world, ready to look life in the face & say move over bitch I’m coming through!

I’m back & I’m on it! 👊💥

#cantkeepmedown

Invest in rest

​Just took me 30 minutes to walk a 5 minute stroll! 

I know, I’m crazy doing that in this heat! 

Lesson learnt & I shall be cancelling my exercise class tonight! 

Feeling proud  because of how positive I’m staying when feeling cacky in this heat & having to cancel classes! 

I’d rather feel like rubbish now than make it 100 times worse if I tried to exercise in it! 😉