Just took me 30 minutes to walk a 5 minute stroll!
I know, I’m crazy doing that in this heat!
Lesson learnt & I shall be cancelling my exercise class tonight!
Feeling proud because of how positive I’m staying when feeling cacky in this heat & having to cancel classes!
I’d rather feel like rubbish now than make it 100 times worse if I tried to exercise in it! 😉
