Each of my Yoga practises seems to bring me a new lesson!
Contrary to belief, Yoga isn’t all about looking amazing in poses or how long you can hold a headstand for. Nope, its what you learn about yourself whilst doing it and believe me, I’m learning a heck of a lot!
It really is magic!
Remember… 🐴➡💫yoga💫➡🦄 But also, not every practise makes you feel amazing, some can be very draining, like today!
Trust the journey! Its not all black & white! Believe in yourself!
Namasté @louiseavilesyoga 🙏