Learning more lessons about myself

​Each of my Yoga practises seems to bring me a new lesson! 

Contrary to belief, Yoga isn’t all about looking amazing in poses or how long you can hold a headstand for. Nope, its what you learn about yourself whilst doing it and believe me, I’m learning a heck of a lot! 

It really is magic! 

Remember… 🐴➡💫yoga💫➡🦄 But also, not every practise makes you feel amazing, some can be very draining, like today! 

Trust the journey! Its not all black & white! Believe in yourself! 

Namasté @louiseavilesyoga 🙏

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