I’m an endorphin addict!

Posted on Categories #thisgirlcan, Constraints of my MS, Educate yourself in the world of MS, Empower Yourself, exercise, Exercise Referal Scheme, stronger than MS

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What an amazing holiday but i must say I have missed pilates this week so much!
I actually had to apologise to DebbieRahRah for my foul mood yesterday afternoon!
I know for sure now that my gentle exercuse routine helps me with my Chronic pain. Because I haven’t done anything  since Tuesday I’m finding it hard to cope with the pain & that makes me moody!

Roll on Tuesdays pilates! Can’t wait to get back to it!

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megaspecial.me
megaspecial.co.uk

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