I’m an endorphin addict!

Posted on Categories #thisgirlcan, Constraints of my MS, Educate yourself in the world of MS, Empower Yourself, exercise, Exercise Referal Scheme, stronger than MS

image

What an amazing holiday but i must say I have missed pilates this week so much!
I actually had to apologise to DebbieRahRah for my foul mood yesterday afternoon!
I know for sure now that my gentle exercuse routine helps me with my Chronic pain. Because I haven’t done anything  since Tuesday I’m finding it hard to cope with the pain & that makes me moody!

Roll on Tuesdays pilates! Can’t wait to get back to it!

image

megaspecial.me
megaspecial.co.uk

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.