MS people are some strong mother fkers

5:45am and I’ve already been fully awake for an hour and half, to say I #slept much last night would be an #overstatement! 

#Coughing, #spluttering, #sneezing, #backfiring, it was all going on! At 2am I thought it was 5am! 4am Deb asked if I wanted a #drink, I declined as I had already decided to move my body to the lounge! Poor Deb needs her #sleep and so I left her in #peace!
Thanks to my #MS, sleep just isn’t working so well lately! I don’t remember the last time I slept past 5am without unbroken sleep, and many trips to the #toilet! More of that coming up in my latest #blog! 
If its not my #MSbladder playing up, its a #headcold & a nasty one at that! 

#Grittyeyes, #burningfizzingnose, #leakingnose, #razorblades in my throat, #tonsils that feel the size of #golfballs and my #chest is on fire every time I attempt to #cough! 
I remember when a #cold was just a cold but now they take a whole new meaning and deserve a name far worse! 

Its understandable why they are so much worse for us when our (MSrs) #immunesystem #attacks itself on a daily basis! Its like it has far better things to do than fight off a pesky cold, like attack the protective #coating that covers our #nervefibres, causing signals sent from your #brain through our #bodies to be incorrect! 
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Picture shared via Pinterest, words are my own

Breathe!

1-1 Yoga! 

Today I will try to remember that where ever I get to in my practice is ok!

I will remember that not only have I completely stopped one of my MS nerve pain meds but I have also halved the main one as well!

Today I will remember not to be hard on myself because this is going to hurt & there’s a reason for it! 
I have to overcome the pain and not let it overcome me! I am in charge of own thoughts! 

It is with my mind and the breath alone that will get me through this! 


As with all my blogs please feel free to share using the options at the end of this blog.

Any comments are also always welcome! 

Thanks, Vix

Make peace with Yoga

​Yoga in the sunshine, don’t mind if I do!

My last yoga practice on Saturday was not a good one, unfortunately I was in too much pain & I just couldn’t concentrate on anything else! Tbh, I could have quite happily gathered my belongings and walked out of the class! I didn’t though & for that I’m incredibly proud of myself! 

Hoping to make peace with yoga tonight! 

Photo shared from Pinterest

And yet somehow I still keep going! #MS #mspain #nervepain #nevergivein #thisgirlcan #ishapeme #megaspecialme #MegaSpecial #multiplesclerosis #inspiration

And yet somehow I still keep going!
#MS #mspain #nervepain #nevergivein #thisgirlcan #ishapeme #megaspecialme #MegaSpecial #multiplesclerosis #inspiration

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Morning poem! #MS #mspain #nervepain #ineedanewback #ineednewshoulders #ineedpainrelief

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Morning poem
Ouch, ouch, ouch, ouch, ouch
Ouch, ouch, ouch, ouch, ouch
Ouch, ouch, ouch, ouch, ouch
Coffee

Trying to stay light hearted!
This pain is harsh!


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