Tag: #msfatigue

All the yums!

All the yums! 🍽🍅🍆🌽🌶🍄
The difference in my lunch choice when I don’t go to Yoga, Pilates classes in the morning is immense! 

My fatigue is still bad but far less than when I’ve exercised! 

I can think a little clearer & listen to my body, so I can make better choices of what to have & what my body wants! 
I know its appears to be a simple salad, but nothing is simple when you have 2 chronic illnesses! 

I could have had some mixed beans with my salad but unfortunately, I have only just remembered them & my lunch is now in my tummy! 🤗
This lunch is nothing compared to when my DebbieRahRah is here, but it makes me proud to know that I created it on my own! 
💚💚💚

Photo is my own as is the writing

 

I am creating the best version of myself

​An incredible, emotional & insightful Yoga class today with my Guru-Lou @louiseavilesyoga 

Thank you! Things are making so much more sense after our chat!

Too tired to function

Just too tired for anything today!

Thinking, blinking, talking , walking, its all too much!

Too tired for contact lenses, too tired for makeup & too tired for a filter!

This is how heat affects my MS! Its 19°c and I’m having trouble with everything cognitive!

 

Passion, compassion, humour & style

Had a lovely morning today with a spot of hot sweaty Pilates! Might seem odd to some but that statement makes me feel so proud, being able to push myself to exercise in the heat & humidity without any air conditioning!

For anyone that isn’t familiar with heat/humidity & the effects on MSrs: It can & does (for me) bring on all of my MS symptoms I have experienced to date, normally tenfold! 

I’ve finally found a way to manage this & continue to exercise.

When u forget things work because of #msfatigue

Charging my phone wondering where the USB end of the lead fits into my phone!
I’ve charged my phone millions of times! Where does it go?

The realisation that the USB end goes into a plug or in this case my lap top & the MINI USB goes into the bottom of my phone!

This is MS fatigue! Oh my MegaSpecial life! It’s never dull! 😜


megaspecial.co.uk