Love – Page 6 – Living life the MegaSpecial way!

Love yourself enough to exercise and EAT CLEAN

It’s the eating clean that’s the most important here!
Holiday over, it’s time to get back on it! 👏👊💥

Get on a Power Plate to help ease your pain!

When your in too much pain and all you want to do is exercise what do you do?

Get on a power plate of course! This machine vibrates at different frequencies chosen by the user and different time settings as well!

I use it to help tone my muscles, aid my balance but mainly to help with my chronic pain from my MS!

Yes it helps, just enough for me to be able to do exercise classes! It’s like thousands of tiny hands massaging my muscles! Ah, bliss!

Try it! You’ll never look back!

Yoga is changing my life!

After a wonderful week with friends and family but not enough Yoga, I plan on doing the last one right now!….
“if you practice Yoga everyday it will change your life”

Take a moment and remember what we are living for

Do you know those days that you have when they just turn out to be so much fun? That was our morning/afternoon when Sarah & I went along to my most favourite Pilates instructor Kate’s class, followed by a lovely pot of tea & a spot of lunch at our favourite eatery with Kate. What made it even more special was DebbieRahRah & the kids being there!

This is what life is about, making memories & capturing them so that if my MS continues to steal my memory I will always have these photos to look back on!

We all have such busy lives, sometimes we just need to take a moment, forget about the dirty dishes, get with your peoples and remember what we are living for!

For me it’s laughter, good food and wonderful people!

Happy days — So many attempts to get a nice selfie, every picture tells a story

Another year older & still smiling!

Well what a wonderful day my Birthday has been!
I’ve been completely spoilt as always by DebbieRahRah!
Had over 100 lovely Birthday messages on facebook alone! – thank you!
Been given so many beautiful cards & gifts – thank you again!
I got to spend the morning with my Mummy, DebbieRahRah & the kids!
Then it was lunch with my Daddy, Mummy Ju, MegaSpecial Sistaaah Sare from Yorkshire land, her hubby AndyRoo & their Son Lewis and of course not forgetting DebbieRahRah (can’t function without her!)
Back to ours for giggles with DebbieRahRah, Sare, AndyRoo, Lewis, Mummy & my brother.
WhatsApp call with my SistaBlista SkEmily in Texas because Skype wouldn’t work! Good job she has a brain & knows how to use it and press call on WhatsApp because I was starting to go into melt down mode when Skype wouldn’t work!
Then a quick change, apply more makeup & off out again for meal number 2! (I know 😱)

Like i say, an amazing day!
I only wish I could say that my MS didn’t get in the way but to speak the truth my pain has been so much worse than any other day! Because it’s been so full on & busy I didn’t have time to think about my medication other than thinking ‘all I can have is paracetamol because of allergies & normal MS meds’
It wasn’t until I went to get my night time meds that I realised I hadn’t taken ANY of my medication in the morning!

*WARNING – I may be slower than the norm tomorrow*