Tag: illness

‘Just’

​’Just’ a cold!

‘Just’ sinus pain!

‘Just’ a sore throat!

‘Just’ a headache!

‘Just’ a slight temperature! 
‘JUST’ is ‘JUST’ too much for an MSr or me specifically to much to function! 
I thought i was ‘just’ the temperature yesterday (over 18°c is ‘just’ too much for my MS to handle!)

Turns out it wasn’t ‘just’ the temperature after all! It was this cold as well, hidden underneath how tired I was feeling!
Exercise classes cancelled, body resting, fluid intake increased & Ultra chloraseptic anaesthetic throat spray to hand! 
I’ll soon be back on it! For now, rest rest rest!

Meme shared via pinterest

Get on a Power Plate to help ease your pain!

When your in too much pain and all you want to do is exercise what do you do?

Get on a power plate of course! This machine vibrates at different frequencies chosen by the user and different time settings as well! 

I use it to help tone my muscles, aid my balance but mainly to help with my chronic pain from my MS! 

Yes it helps, just enough for me to be able to do exercise classes! It’s like thousands of tiny hands massaging my muscles! Ah, bliss! 

Try it! You’ll never look back!