Why am I practacing yoga?

​I need to keep reminding myself of this every time I practice! 

Today, for the first time, I actually felt like walking out of the group class before it finished! 

Just feel a bit like, whats the point, I can’t step back to plank from sun salute, I can’t take a giant step from down dog to front of mat! I can’t can’t even stand up into warrior! 6 months & I can’t do those things! 😠😑😡 
Hang on a minute Victoria! What about all the things you CAN do now that you couldn’t do 6 months ago!??? 

Yeah, just think about that then hey! πŸ€”

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I am creating the best version of myself

​An incredible, emotional & insightful Yoga class today with my Guru-Lou @louiseavilesyoga 

Thank you! Things are making so much more sense after our chat!