I need to keep reminding myself of this every time I practice!
Today, for the first time, I actually felt like walking out of the group class before it finished!
Just feel a bit like, whats the point, I can’t step back to plank from sun salute, I can’t take a giant step from down dog to front of mat! I can’t can’t even stand up into warrior! 6 months & I can’t do those things! 😠😡😵
Hang on a minute Victoria! What about all the things you CAN do now that you couldn’t do 6 months ago!???
Yeah, just think about that then hey! 🤔
I needed to read this today! As my MS progresses, I am finding it more and more difficult to do the yoga poses I used to be able to – I am always using my hands to yank my leg up to the front of the mat! – but I should be focussing on the fact that I am actually DOING it, despite this. Thank you 🙂
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That was me today as well hun! We’ll always be in competition with ourselves! Its human nature, one of the hardest things for me to switch off when I’m practising!
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