โ€‹Teresa May mum had MS, is this good news for NHS?

โ€‹Teresa May to be Prime Minister!

Who knew her mum had MS & she has diabetes!

Is this better knews for the NHS? Only good can come from this for us MSrs and all those that are diabetic, surely?

DISCUSS PLEASE! ๐Ÿ‘

Oh yes you f*cking can!

Don’t I know it! 

I can get up!

I can get ready!

I can get to a class!

I CAN DO BODY BALANCE! 
And whilst I can I will! 

Shared via @xlouise_rourkex on Instagram! Thanks Lou! 

Love your own life!

Stop expecting doors to open for you, not every door is automatic! If you want something, go and get it. Life is for living, right now! Stop waiting! Go and do that one thing you have always wanted to do! Love your own life! 

 

๏ปฟPost Tysabri

My ‘after’ photo! ‘After’ my visit to the hospital for my monthly MS medication top up!

and ‘After’ sleeping the ‘after’noon away, because it really is extremely tiring for me during my medication infusion (basically sitting with a drip next to me with the medication being pumped straight into a vein!) 
Give me a couple of days & I’ll be back to me’ ๐Ÿ˜Š๐Ÿ˜œ

*Taken on my iPhone, no filter, no makeup! Just me!*

*Taken on my iPhone, no filter, no makeup! Just me!*

20 thousand followers on Twitter! Wow!

Shut the front door! 20 thousand followers on Twitter! That’s incredible! Let’s not stop there though! Come follow me and thousands of inspirational tweeps! 

Passion, compassion, humour & style

Had a lovely morning today with a spot of hot sweaty Pilates! Might seem odd to some but that statement makes me feel so proud, being able to push myself to exercise in the heat & humidity without any air conditioning!

For anyone that isn’t familiar with heat/humidity & the effects on MSrs: It can & does (for me) bring on all of my MS symptoms I have experienced to date, normally tenfold! 

I’ve finally found a way to manage this & continue to exercise.

Love yourself enough to exercise and EAT CLEAN

It’s the eating clean that’s the most important here! 
Holiday over, it’s time to get back on it! ๐Ÿ‘๐Ÿ‘Š๐Ÿ’ฅ

Get on a Power Plate to help ease your pain!

When your in too much pain and all you want to do is exercise what do you do?

Get on a power plate of course! This machine vibrates at different frequencies chosen by the user and different time settings as well! 

I use it to help tone my muscles, aid my balance but mainly to help with my chronic pain from my MS! 

Yes it helps, just enough for me to be able to do exercise classes! It’s like thousands of tiny hands massaging my muscles! Ah, bliss! 

Try it! You’ll never look back!