So unbelievably proud of myself even though my daddy will tell me off, my error forgetting my prescription for my fatigue meds on Monday, therefore I have to fix it, right!?
Drove myself to the hospital to cash in my prescription for some drugs!
Oh yeah and I’m makeup-less as I’m having an MRI later (different hospital) and I just couldn’t be bothered!
”Stronger than your average chick”
Together again
Body image struggles
Sometimes you just gotta get down on your mat!
My head, my thoughts are in a funny place at the moment, I’m doing my best to stay with my Yoga but its so hard!
I’m having a lot of body image problems, for instance I wanted to see how I am with my downward-facing dog (Adho Mukha Shvanasana) progress, so did a video, really pleased with the left side of this picture but extremely dislike the right! (Hate is a strong word but…) And its not because I can’t straighten my legs or flatten my feet.
I know why I’ve started feeling like this again. That’s part of the battle when you don’t know why your thoughts have changed so much after doing so well.
A bump in my road, well, more than a bump, loosing part of our family has literally took me backwards on my ‘better mind journey’
I’ll trust this journey for as long as I’m on it because I have never felt so determined!

Feeling fragile
I am creating the best version of myself
I’m back!
Invest in rest
Just took me 30 minutes to walk a 5 minute stroll!
I know, I’m crazy doing that in this heat!
Lesson learnt & I shall be cancelling my exercise class tonight!
Feeling proud because of how positive I’m staying when feeling cacky in this heat & having to cancel classes!
I’d rather feel like rubbish now than make it 100 times worse if I tried to exercise in it! 😉








