I’m an endorphin addict!

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What an amazing holiday but i must say I have missed pilates this week so much!
I actually had to apologise to DebbieRahRah for my foul mood yesterday afternoon!
I know for sure now that my gentle exercuse routine helps me with my Chronic pain. Because I haven’t done anything  since Tuesday I’m finding it hard to cope with the pain & that makes me moody!

Roll on Tuesdays pilates! Can’t wait to get back to it!

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You’ll know when the time is right!

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This is so true! I am now realising that for nearly 5 years I sat back quietly doing nothing whilst I literally grew into my ‘new’ MS skin! (I wasn’t literally quiet though! I have never have been shy of letting my feelings known!)

I took the step once I had got to know the new me!

It really was an amazing step to take for me to do what I had to do to become the better me!

Take your time though, you & only you will know when your ready! When you do know the time is right I promise you that you won’t be disappointed at all!

Fasten up though because it will be a bumpy ride!

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Team BAM4MS-UK Color Run Birmingham

http://www.ms-uk.org/

Lets get raising for an excellent charity that has helped me & many others with our MS

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Don’t forget to direct people to our Just giving page https://www.justgiving.com/BAM4MS-UK/

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Another reminder that people can text donation by typing BAMM55  & your donation to 70070.

Interested in joining our team in the 5k Color Run Birmingham?
Just message me & I’ll let u know what to do.

Remember, just because it’s called the ‘Color Run’ doesn’t mean we’ll all be running it!
I’ll be mainly in my wheelchair!  Hence the name BAM4MS-UK = By any means for MS-UK

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#thisgirlcan#ishapeme #MegaSpecial #BAM4MSUK

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Grumpy bum

Good work out at the gym tonight but didn’t lift my MSy grumpy mood!
All my physio will let me do at minute is weights! No leg or back work due to pains shooting down my butt and back of leg!
Gahhhhh!

These are the joys of being so MegaSpecial! Poor Deb, don’t know how she puts up with me! 

Hope this pain eases soon! I gotta get me ready for the Color Run 15-8-15!
Times ticking!👊💪

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