Sometimes you just gotta get down on your mat!
My head, my thoughts are in a funny place at the moment, I’m doing my best to stay with my Yoga but its so hard!
I’m having a lot of body image problems, for instance I wanted to see how I am with my downward-facing dog (Adho Mukha Shvanasana) progress, so did a video, really pleased with the left side of this picture but extremely dislike the right! (Hate is a strong word but…) And its not because I can’t straighten my legs or flatten my feet.
I know why I’ve started feeling like this again. That’s part of the battle when you don’t know why your thoughts have changed so much after doing so well.
A bump in my road, well, more than a bump, loosing part of our family has literally took me backwards on my ‘better mind journey’
I’ll trust this journey for as long as I’m on it because I have never felt so determined!