Anxiety Girl!
Able to jump to the worst conclusion in a single bound!
Tee hee! So me!
Having some anxiety right now, but feel proud of myself at the same time!…
I have managed to get myself into a Body Pump (weights) class today, but its one I’ve never been to before at a place I’ve never been!
Keep telling myself I’ll be fine because its my normal instructor @keza_h
🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋
Its a Pajamas all day and Netflix kinda day!
Thoughts come before action, but this time my body has to come first!
Yoga is teaching me to take better care of myself! Even if it means cancelling favourite classes because I need to reserve my energy!
I always forget that even the tiniest head cold can have major impact when you have a chronic illness where your immune system attacks itself on a daily basis!
Hoping the more I rest, the quicker I can shift this head cold. Woke up this morning feeling like my tonsils have taken over my throat!
Looking forward to my poorly wifey getting home from work so we can netflix and chill together until Tuesday! 😍
💮💮💮
True story!
20°c is always going to be tropical to me!
Don’t get me wrong, I love to see the sun! Who doesn’t! Its one of those enigmas in life, people are happier when its sunny (unless your a vampire, then that’s just unfortunate! Move to Forks, Washington,USA! I hear its nearly always cloudy there!)
Like i was saying, I’m happy to see the sun, as long as i can stay cool & its not humid! It’s the humidity that’s the hardest to combat for us MSrs, staying cool can be achieved a number of ways but how do you combat humidity? Answers on a postcard 🤔😉
Yoga in the sunshine, don’t mind if I do!
My last yoga practice on Saturday was not a good one, unfortunately I was in too much pain & I just couldn’t concentrate on anything else! Tbh, I could have quite happily gathered my belongings and walked out of the class! I didn’t though & for that I’m incredibly proud of myself!
Hoping to make peace with yoga tonight!
DebbieRahRah this morning “lets go to the seaside & on the way back we’ll call in and show Walter to Mom & Daddy David”
I let out a shocked “Meh?!?!?” Unfortunately that’s my anxiety getting the better of me!
11am we were in the car, 2 & half hours later we were there! The was shining on us, 29°c, a nice cool breeze and yet the sea was like a mill pond!
Windbreaks erected across the shingly beach in true British style!
As we approached the slight sloping path down to the beach, I realised just HOW many people there were down there!
Just breathe Vicky, just breathe! Its only people! I told myself! But what if people stare at me because I have a walking stick? What if I walk funny because of the sand? What if I fall? What if I get sunburnt? What if the heat effects my MS? What if what if what if!!!
Did it matter? Really? Chances were most people would be sunbathing, reading or shouting at their children! So why would they care about 1 person that just happens to have walking aid! I’m sure I wouldn’t be the first they’d seen in their life!
Walking funny??? Everyone walks funny on the beach when the sand moves beneath your feet!
If you fall over just get back up, brush yourself off and carry on… If anything, you’ll give someone a giggle, if they notice!
Sunburn? You’ve got suncream, use it!
Heat? Deal with it!
Do you see, if I’d have let the anxiety win, I wouldn’t have had such a wonderful day! I wouldn’t have found the strength to walk to the shore, I wouldn’t have paddled in the pools on the way to the sea, I wouldn’t have got a sun kissed nose or sandy toes, I wouldn’t have seen our little boys first paddle in the sea & his reaction when he first went on the sand and started to jump around like a spring lamb!
The inlaws were over the moon with their surprise visit & so happy to meet Walter who they just adore! Jaxon is still their number one boy though! Was nice to hear Debs mum say ‘Mummy Vicky’ as well!… Little does she know!
Living life the MegaSpecial way! 