Another infection! Enough is enough!

Only 2 weeks since I was prescribed antibiotics for yet another UTI and today I have more for yet another water infection! This is getting silly! 
I’m definitely adding cinnamon to my shopping order! 
๐Ÿšพ๐Ÿšฐ

โ€‹Day 6 #7DaysOfSelfLove challenge with @iammelwells’Accept compliments’

โ€‹Day 6 #7DaysOfSelfLove challenge with @iammelwells

‘Accept compliments’
The first challenge today is to finish this sentence…

‘My favourite compliment to receive is…’

… My strength and growth on my continuing journey of bettering myself! 

Its also lovely to know that I am inspiring others as well! 
Today’s compliment comes courtesy of my beautifulโ€‹ yoga teacher & health coach @louiseavilesyoga

Thank you Louise! 
It has also come at a vital time & links in with the video part of day 6, ‘Training your inner self talk’ 

I must start trusting my yoga journey, stay patient and stop comparing because this is my journey, no one else’s! 
๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž

Life is happening now!

โ€‹Life is so precious! Live every day to its fullest, take the risks and live your dreams! 

You only get one shot at this! Its not a trial run! 
โ€ข๐Ÿ’šโ€ข

Meme shared via instagram. Words are my own!

More antibiotics!

โ€‹Another course of antibiotics! 

The joys of an MSr with a lazy bladder! ๐Ÿ˜•
So, on top of my head cold and chesty cough, I now have my third bladder infection in as many months! I seriously need some probiotics
The blog i started a month ago about this part of my ms is growing!
โ€ข๐Ÿ’šโ€ข

Meme shared via Pinterest, words are my own

You are enough!

โ€‹๐Ÿ”ธNever look in the mirror and put yourself down, you see more than others do and less then others as well! You don’t see your own beauty!

๐Ÿ”ธGet rid of your scales, they only thing they’re good for is to tell you numbers, they’re rubbish, they don’t tell you the truth: what an incredible, beautiful soul you are!

๐Ÿ”ธNever question if your good enough, for anything or anyone! Just know that you are! 

๐Ÿ”ธAlways see the beauty in everything! It is possible! 

๐Ÿ”ธKnow how strong you are! You were given your life because you ARE strong enough!

โ€ข๐Ÿ’šโ€ข

Meme shared via Pinterest, words are my own

‘I am’

‘I am’ – 2 powerful words that can change your thoughts, your actions and your life when put with your chosen power word! 
Go on! Try it! 
โœณโœณโœณ

Meme is a share (credits with pic)

Words are my own!

โœณโœณโœณ

Meme shared via @eatsleepnamaste on Instagram

Breathe!

1-1 Yoga! 

Today I will try to remember that where ever I get to in my practice is ok!

I will remember that not only have I completely stopped one of my MS nerve pain meds but I have also halved the main one as well!

Today I will remember not to be hard on myself because this is going to hurt & there’s a reason for it! 
I have to overcome the pain and not let it overcome me! I am in charge of own thoughts! 

It is with my mind and the breath alone that will get me through this! 


As with all my blogs please feel free to share using the options at the end of this blog.

Any comments are also always welcome! 

Thanks, Vix

โ€‹”Stronger than your average chick”

โ€‹”Stronger than your average chick”

Oh yes i am! Absolutely loved Body Pump tonight with @keza_h! What an awesome instructor Kerry is! I never thought i would be able to do this class & not only can i do it but tonight i increased my weights again! 
Feeling proud! 

Photo shared from Pinterest

World MS Day 2016

When I was diagnosed with MS I never believed I would feel as happy as I do 6 years on!
I feel proud of who I’ve become & who I am becoming!
Baby steps, many more to take and lessons to learn along the way!
I really am loving this journey even as hard as it is!
Happy World MS Day 2016!

Thank you to all my friends & family for your support & inspiration!

Also thanks to:
Mel Wells – my food & well being influencer
Louise Aviles – my yoga instructor, yoga influencer & good friend