Be kind to yourself

I may not be the strongest
I may not be the fastest
But I’ll be damned if I’m not trying my hardest!

I may not be able to go to every exercise class I book, working hard in classes tests me the next day!
Hard choice but sometimes I just have to say to myself, I’m being kinder by letting my body rest, for now!
Some people may think it’s quitting, I know different!

HAPPY MS AWARENESS WEEK!

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Image shared via face book

I love Fight Klub!

Brilliant Fight Klub last night with Hannah Bailey!

Had this T-shirt with me so whilst I finished the class early as usual to try my best to get my temperature down, I thought it most appropriate to hold this top up during the gruelling abs section!
Everyone seemed to appreciate it 😄

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Btw, I wish I could take part in the abs section but I have to use that time to cool down!
My internal thermometer is fooked thanks to my MS! When I over heat it triggers all of my symptoms, meaning I can hardly walk, balance, see, hear, talk, oh the list goes on!
At least once my temperature is at a safe level my symptoms subside and I just walk and talk like I’m pissed!

I’m so pleased I’ve found something that helps to keep me cool!
*the t-shirt doesn’t keep me cool, just to clear that up! It’s a cloth that is extremely cold when wet! For those that attend fight klub or any other cardio classes I attend, it’s that pink cloth I always have either around my neck or over my head like a nun! 😂😜*

I LOVE FIGHT KLUB!

#fightklub #fk #howmany #strongerthanMS #MegaSpecial #multiplesclerosis #inspiration #proud #pain #ishapeme #ms #fuckms #dontgiveup

DON’T GIVE UP!

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DON’T GIVE UP!

One of the t-shirts I bought today TWO sizes smaller than this time last year!
I think I could actually go another size smaller… THREE sizes smaller than this time last year! Need my personal clothes shopper ‘DebbieRahRah’ to give me here advise before I risk going down to a size 14!
*It’s been 6 years since I was that size! My pre MS diagnosis size!*

Thank you to every one that has supported me & continues to support me on this physically & mentally challenging fitness journey that I’m on!
It doesn’t feel like it or look like it after a lot of the exercise classes I do, especially cardio, that’s the hardest, but I am loving the new energy I have and mostly the new friends we have!

#DoTheUnbelievable #fitness #msenergy #goob #lovelife #fuckms #ms #multiplesclerosis #spms #strongerthanMS #inspire

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