Tag: Fibromyalgia

Realising I let the negativity in & being ok with that!

Last week I let myself listen to that inner negativity, which is ok to a certain degree, as long as you don’t hold on to it!
That’s where my lesson was! I held on and forgot about all the amazing, positive things in my life. I was being far to critical and hard on myself.

I am so grateful to all the wonderful people that are always there for me, the ones that have my back, the ones that glue me back together! 

I love you all unconditionally! 

❤💙💚💛💜

Meme shared via instagram, words are my own

My body is calling out for yoga!

Alarm set for my self practice yoga in the morning, haven’t done any thing for a while. Just haven’t had the mojo for it, listening to my body, and she’s telling me she’s ready for the mat tomorrow. That’s if she wakes up in time! Maybe, maybe not, either way is good!! 

😍🦄✨

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Picture is my own with a inspirational quote by Alan Alda, words are my own

Its ok not to be okay!

Its ok not to be 100% 

Its ok not to be any%

Just as long as you remember 

You are doing your best

And are making the best choices

For yourself in this moment!
Oh and of course, you are magical as f**k!
I don’t know if it was naive of me, but I really didn’t expect that this beautiful tattoo, could take such a lot out of me! 

Maybe its not just the tattoo! 

Having yet another bladder infection probably has a lot to do with it! 

You just don’t expect to have to take so much into consideration when it comes to having MS and Fibromyalgia! 

Taking it easy and trying my best not to feel guilty about it! ✨✨✨

Meme shared via instagram, words are my own

All the yums!

All the yums! 🍽🍅🍆🌽🌶🍄
The difference in my lunch choice when I don’t go to Yoga, Pilates classes in the morning is immense! 

My fatigue is still bad but far less than when I’ve exercised! 

I can think a little clearer & listen to my body, so I can make better choices of what to have & what my body wants! 
I know its appears to be a simple salad, but nothing is simple when you have 2 chronic illnesses! 

I could have had some mixed beans with my salad but unfortunately, I have only just remembered them & my lunch is now in my tummy! 🤗
This lunch is nothing compared to when my DebbieRahRah is here, but it makes me proud to know that I created it on my own! 
💚💚💚

Photo is my own as is the writing

 

My agony weekend *Sunday*

Ok, so, although I’m feeling better in myself after eating a small plate of Sweet Potato chips cooked with Coconut oil last night, and not feeling too much pain in my stomach after, I’m still not ‘right’!

I’ve just had a lovely shower and got my Comfy clothes on, but as soon as my bra went on, it came straight back off! 

The pain around my stomach (organ, not area 😉) is so bad! 

This is the same symptom I had around 15 years ago when I couldn’t eat for 6 weeks because digesting food was too painful! 

Fingers crossed I’m ok after my dinner today! 

Is this MS, Fibromyalgia or something totally different? 

Picture shared via pinterest, words are my own

My agony weekend *Friday*

When ur in so much pain, only lying flat is on option & even the tiny weight of Walter the Whippets head on ur stomach area makes u feel like u’ll pass out! 😪

Come home DebbieRahRah 😫

Photo is my own as are the words used in post

​Stop beating yourself up, you are a work in progress; which means you get there a little at a time, not all at once!
Just a little reminder that there will always bumps along the way and its ok, accept it, own it and move on!
🔸🔸🔸

Meme shared via pinterest, words are my own