I’m an endorphin addict!

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What an amazing holiday but i must say I have missed pilates this week so much!
I actually had to apologise to DebbieRahRah for my foul mood yesterday afternoon!
I know for sure now that my gentle exercuse routine helps me with my Chronic pain. Because I haven’t done anything  since Tuesday I’m finding it hard to cope with the pain & that makes me moody!

Roll on Tuesdays pilates! Can’t wait to get back to it!

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You’ll know when the time is right!

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This is so true! I am now realising that for nearly 5 years I sat back quietly doing nothing whilst I literally grew into my ‘new’ MS skin! (I wasn’t literally quiet though! I have never have been shy of letting my feelings known!)

I took the step once I had got to know the new me!

It really was an amazing step to take for me to do what I had to do to become the better me!

Take your time though, you & only you will know when your ready! When you do know the time is right I promise you that you won’t be disappointed at all!

Fasten up though because it will be a bumpy ride!

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