My yoga flow

Posted on Categories #thisgirlcan, Empower Yourself, yoga

Shoulder strengthening yesterday in my own yoga flow! 
Obviously the speed of this has been increased & you’ll notice at one point when attempting a side plank, I forgot which side I had already done! šŸ™ˆ Oh this MeSsy brain of mine šŸ™Š 

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s