Another kick ass Pilates routine

  
Can only mean one thing…

Another    
As always my Pilates instructor knows how to motivate! 

I’m gonna feel it in the morning! Seriously worth it! πŸ‘ŠπŸ’ͺ

I cannot recommend this highly enough to everyone, especially people that have MS! 

Pilates is the perfect exercise for me as it challenges my mind as well as my body and I get to say to my MS ‘today I am in control of my body’

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