Your just perfect!

I’m in the right place right now, moving in the right direction. Doing exactly what I’m meant to be doing!I’ve never felt more in tune! 
Happy Thursday everyone! Well done for making it this far through the week, not much further to go! Just breathe!

Picture shared via instagram, by Kino Macgregor

World MS Day 2016

When I was diagnosed with MS I never believed I would feel as happy as I do 6 years on!
I feel proud of who I’ve become & who I am becoming!
Baby steps, many more to take and lessons to learn along the way!
I really am loving this journey even as hard as it is!
Happy World MS Day 2016!

Thank you to all my friends & family for your support & inspiration!

Also thanks to:
Mel Wells – my food & well being influencer
Louise Aviles – my yoga instructor, yoga influencer & good friend

Proud!

Today I did my first Yoga class and I absolutely loved it! Let me just take this in for a moment!

Yep! Proud!
I’ve wanted to try yoga ever since I started Pilates! My physio always said stick with Pilates, keep the movements fluid. Why!!! I loved it!

Yes, definitely proud!
I stepped out of the box, out of my comfort zone, made the move, did something entirely different to my normal!

I have to say I loved it that much that I booked another 5 sessions!

Thank you Louise for your patience with me & for agreeing to not only have a selfie with Myles the MS-UK mascot but to agreeing to take progress pictures of me for the next 5 (or more!) sessions!

Thank you to Rach for passing Louise’s details on to me as well!

And thank you to everyone in my life for believing in me enough for me to believe in myself!

I have now copied this speech as it’ll do nicely should I ever win an Oscar! ;)😂😂😂

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Me (left) Louise (right) Myles the MS-UK mascot I'm the middle