Spiritual relationships

I love being with those that truly ‘get me’ 

If your in my life, you get me! 

I have never felt more right about my life journey! I’m heading in the right direction, appreciating the bumps along the way and making room for change when change is needed! 

Mind shifts are happening and I couldn’t be happier! 

Spiritual relationships shape my life!
🙏👏💚

Picture shared via Pinterest, words are my own.

All the Yoga highs!

​So this happened during my 1-1 yoga today!

Today’s session was all about love, self love and appreciation in fact! 

This is what happens when you have such a wonderful Yoga teacher who you feel so connected to! Thanks to her as well for putting me in contact with Melissa Wells!
I feel so honoured that the universe heard me on one of those many days, when I was so low, from the beging of my MS diagnosis 7 years ago and Fibromyalgia 6 years ago to when I was given Louise’s name in March 2016!
I was so desperate to stop hating myself for gaining weight because of my mobility issues, not because of anything I could have prevented. 

I needed a change. Something had to give, so I put it out there, I had always felt the calling for Yoga, knowing how open I am to spiritual insight, I knew I was on the right path.
I think it could have only been my third 1-1 with Lou when I started to open up to her about what I had only at the time, recently discovered about myself, I had an eating disorder. 

She instantly told me about Mel & The Goddess Revolution, which upon hearing about it, I instantly pre-ordered the book! 

And I’ve never looked back since! 
This picture makes me so happy!

What you cant see is my beaming yoga high smile during, after and every time I look at it!

What no one saw and very rarely sees (that’s called being an MS warrior, there’s a lot of us! 👏) was the major energy crash afterwards and the muscle soreness!

You know what though, it was totally worth it! The whole session was!
Please always remember, anything is possible! 🙏💚

More antibiotics!

​Another course of antibiotics! 

The joys of an MSr with a lazy bladder! 😕
So, on top of my head cold and chesty cough, I now have my third bladder infection in as many months! I seriously need some probiotics
The blog i started a month ago about this part of my ms is growing!
•💚•

Meme shared via Pinterest, words are my own

You are enough!

​🔸Never look in the mirror and put yourself down, you see more than others do and less then others as well! You don’t see your own beauty!

🔸Get rid of your scales, they only thing they’re good for is to tell you numbers, they’re rubbish, they don’t tell you the truth: what an incredible, beautiful soul you are!

🔸Never question if your good enough, for anything or anyone! Just know that you are! 

🔸Always see the beauty in everything! It is possible! 

🔸Know how strong you are! You were given your life because you ARE strong enough!

•💚•

Meme shared via Pinterest, words are my own

‘I am’

‘I am’ – 2 powerful words that can change your thoughts, your actions and your life when put with your chosen power word! 
Go on! Try it! 
✳✳✳

Meme is a share (credits with pic)

Words are my own!

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Meme shared via @eatsleepnamaste on Instagram

​Illuminated soul. 

This resonates! 
*Meme shared via Pinterest, words below are my own*
This journey is taking me down some interesting paths, ones that I wouldn’t have had the courage to walk before! My eyes have been opened, its like I can see in the dark, I can see where the monsters hide! 
I can see you!
I’m not afraid anymore, I see my way by my own light! Getting ready to spread my wings to show you all where your monsters hide! 
I know all these changes in me is because of yoga! Its not just the physical, its the spiritual! 

Feeling fragile

​Feeling fragile today but the show must go on! 

Ollie was never a girl to sit and mope even in the pain she had daily! 

Trusting the journey & currently taking baby steps along the way! 

Your just perfect!

I’m in the right place right now, moving in the right direction. Doing exactly what I’m meant to be doing!I’ve never felt more in tune! 
Happy Thursday everyone! Well done for making it this far through the week, not much further to go! Just breathe!

Picture shared via instagram, by Kino Macgregor