Just when I convince myself, doing this is allowed, its OK to let myself rest.
I then see not just one medical appointment, but two, both today, my rest day!
That’s what rest days are for isn’t it!??
Appointments, because they’re so much fun! 😜
Tag: physiotherapy
Slow down!
So my physiotherapist nagged me today about pushing myself to much especially at the gym!
She says I am having a ‘flare up’ and if I don’t slow down….. well, us MegaSpecials know what she’s on about!
I am told to remember the sound of her voice nagging me!
This is now my mantra!….
Living life the MegaSpecial way! 