I’ve had the most amazing day and when I looked at my week as a whole, its been a truly inspiring week!
The secret is there, you just have to go deep to find the answers!
🙏💙💛💚💜🙏
Tag: #multiplesclerosis
Realising I let the negativity in & being ok with that!
Last week I let myself listen to that inner negativity, which is ok to a certain degree, as long as you don’t hold on to it!
That’s where my lesson was! I held on and forgot about all the amazing, positive things in my life. I was being far to critical and hard on myself.
I am so grateful to all the wonderful people that are always there for me, the ones that have my back, the ones that glue me back together!
I love you all unconditionally!
❤💙💚💛💜
Journaling
#journaling
This is something I have told myself I should do for a very long time. I don’t know why I hadn’t started this sooner!
Yesterday I started writing in my journal after attending a yoga class I hadn’t been to for a while.
I’ve always had a lovehate relationship with yoga, mainly because I let my ego in. Expecting to be able to do all the poses anyone else can do, whilst forgetting that everyone is at different levels of ability and I have the added difficulty with my MS.
Because of my MS it means moving my legs in particular is very hard and slow! The more I repeat the exercise the more my muscles fatigue and the slower I get!
At this point yesterday I started to allow the #negativity in and then the self doubt. “I can’t do this” “I can’t do that” That’s when the tears roll and I know there’s no turning back. Negativity has hold of me!
I’m so grateful for my beautiful Yoga teacher & healthcoach @louiseavilesyoga I couldn’t need her in my life more than I do now!
Journaling
#journaling
This is something I have told myself I should do for a very long time. I don’t know why I hadn’t started this sooner!
Yesterday I started writing in my journal after attending a yoga class I hadn’t been to for a while.
I’ve always had a lovehate relationship with yoga, mainly because I let my ego in. Expecting to be able to do all the poses anyone else can do, whilst forgetting that everyone is at different levels of ability and I have the added difficulty with my MS.
Because of my MS it means moving my legs in particular is very hard and slow! The more I repeat the exercise the more my muscles fatigue and the slower I get!
At this point yesterday I started to allow the #negativity in and then the self doubt. “I can’t do this” “I can’t do that” That’s when the tears roll and I know there’s no turning back. Negativity has hold of me!
I’m so grateful for my beautiful Yoga teacher & healthcoach @louiseavilesyoga I couldn’t need her in my life more than I do now!
Journaling
#journaling
This is something I have told myself I should do for a very long time. I don’t know why I hadn’t started this sooner!
Yesterday I started writing in my journal after attending a yoga class I hadn’t been to for a while.
I’ve always had a lovehate relationship with yoga, mainly because I let my ego in. Expecting to be able to do all the poses anyone else can do, whilst forgetting that everyone is at different levels of ability and I have the added difficulty with my MS.
Because of my MS it means moving my legs in particular is very hard and slow! The more I repeat the exercise the more my muscles fatigue and the slower I get!
At this point yesterday I started to allow the #negativity in and then the self doubt. “I can’t do this” “I can’t do that” That’s when the tears roll and I know there’s no turning back. Negativity has hold of me!
I’m so grateful for my beautiful Yoga teacher & healthcoach @louiseavilesyoga I couldn’t need her in my life more than I do now!
I just want to love what I do!
There’s a reason why I’m so keen to get fitter!
Feeling pissed off that my body won’t let me!
How can I get on and enjoy my hobbies, aka yoga, Pilates, weights, when its so physically hard to move my body!
Journalling
Trying to stay positive, today its hard!
Patience Victoria!
I keep coming back to this #quote.
Today didn’t turn out quite how I thought it was going to, that’s not a bad thing though, because I have still learnt from it!
I am where I am meant to be right now!
I realise now that it would be unfair for the next part of my Pilates journey to be through someone else’s misfortune.
If I want to teach, or get the experience, I have to do it by myself! 🤔
When Yoga is prescribed!
Yesterday I was prescribed antibiotics by my GP for another water infection, so today I’m prescribing some Yoga for myself!
Always always make time for you!
🙏❤💛💚💙💜
Another infection! Enough is enough!
Only 2 weeks since I was prescribed antibiotics for yet another UTI and today I have more for yet another water infection! This is getting silly!
I’m definitely adding cinnamon to my shopping order!
🚾🚰
Living life the MegaSpecial way! 