Happiness is…

A moment in the garden tidying & now were both walking like 90 year olds! 

Thought I’d have a bath to ease my aches and pains, forgot just how much the heat and humidity effects my MS! 

It was more like bathing in cement when I tried to move! 
Sooooooo, PJs are on! Hot water bottle on our backs & a takeaway ordered! 

All about balance! 

Meme shared via pinterest, words are my own

Whats happened to my concentration! πŸ€”

When ur MS isn’t behaving and you have very little concentration!
Yeah… so, this happened when I was creating today! 
Chopping veg to go in slow cooker when I saw this sad face! πŸ˜₯πŸ”ͺπŸ†πŸ”ͺπŸ…πŸ”ͺ🌢πŸ”ͺπŸ˜₯

Vix – 1       MS – 0

Food is cooking nicely, managed to get myself another healthy lunch as well!

I’d call that a win! πŸ‘

+jLooking good girly!

Had a really good short weights & yoga home workout today, but the pain is so real! 
Trying so hard to focus on the present and not the past! 

This journey is for now, I wasn’t ready to be on it years ago!
Positive note: when I watched the video back for the first time in a long time, I thought to myself “damn, you look GOOD!” 

Yasss! Health coach high! πŸ’š 

Shared via dropbox, words are my own


​Proud friend moment!
Can’t wait to catch up with u when you get home! 
Gold at Rio Paralympics! 
18 years diagnosed with MS, she never stopped believing, put everything into it & she’s gone and done it! 
I’m so proud!
Proving MS doesn’t stop dreams coming true! πŸ’ž

I’m so proud to call Stephanie Millward an amazing friend!

Stephanie Millward S8 100m freestyle final at Rio Paralympics!

Lets all cheer our amazing girlie on as she proves MS is by far the end of our dreams! 

Not only does she inspire me Every. Single. Day! But Stephy is also proof that dreams do come true!

Live every day as if its your last & never stop dreaming! 

Make sure your teleboxes are on C4 at 23:36 UK time!
Eiiii! Can’t wait! Go Steph Go! You got this girl! πŸŠπŸ’¨πŸ’¨πŸ’¨πŸ… 

Still a rock star!

​Just when I convince myself, doing this is allowed, its OK to let myself rest. 

I then see not just one medical appointment, but two, both today, my rest day! 

That’s what rest days are for isn’t it!?? 

Appointments, because they’re so much fun! 😜 

Shared via Pinterest


​”Stronger than your average chick”

​”Stronger than your average chick”

Oh yes i am! Absolutely loved Body Pump tonight with @keza_h! What an awesome instructor Kerry is! I never thought i would be able to do this class & not only can i do it but tonight i increased my weights again! 
Feeling proud! 

Photo shared from Pinterest

Just let go and enjoy yourself!

Loving the changes in me that I’m seeing and feeling! A more relaxed, happier me! When being sporadic isn’t something to be scared of! When just saying yes can mean you have an incredible night! Don’t be frightened of events that you create in your own mind! Just let go and enjoy yourself! 

selfie taken by me!