Mentally accepting my physical limits!

Worked hard today & I don’t mean physically!

Today has been more about mentally accepting my physical limits & not ignoring my body, when she tells me it’s time to stop. When she screams because she’s getting weak & hurting. 

Its hard to accept that your body can’t do the things it used to do. It’s also hard to remember not to get angry at myself!

The good news… today I managed it! 

Today was a great day so I’m enjoying a Gin & Ginger Ale! Cheers! 😉 

✨💁✨

Family weekend of quilt free fun!

What an amazing weekend! 

We ate what we wanted, drank what we wanted, took selfies with no make up on, laughed so much we might have pee’d a little and just basically had a flipping incredible time!

I don’t feel guilty about it, neither am I going to punish myself by not eating or exercising until I’ve worked off those extra calories, (frankly that would be impossible!) 
I may think about cutting back a little but it won’t be much different to what I ate/drank before! 

(She says with a cookie in her hand!… Hey its ok, its gluten free! 😉😂)
Life is all about balance!

💙💚❤💛💜

Shared via instagram, words are my own

Realising I let the negativity in & being ok with that!

Last week I let myself listen to that inner negativity, which is ok to a certain degree, as long as you don’t hold on to it!
That’s where my lesson was! I held on and forgot about all the amazing, positive things in my life. I was being far to critical and hard on myself.

I am so grateful to all the wonderful people that are always there for me, the ones that have my back, the ones that glue me back together! 

I love you all unconditionally! 

❤💙💚💛💜

Meme shared via instagram, words are my own

Thank you all so much!

Thanks to everyone that wished me a happy birthday yesterday, you all made it incredibly special! 🎉💕🦄
What an incredible day it was! Waking up with my most precious humans singing to me, showered in wonderful gifts, video calls from Mummy in Cyprus & Daddy in Norfolk, and all the notifications that you beautiful people sent me!
Lunch was spectacular as always, at The Tarro Lounge in Hinckley, gluten free as well, perfect! I think we could have stayed there all day but we were needed back home at The Manor! 
I don’t think we were home more than 30 minutes when the Fugly Manor Madness began! 

Guest arriving after guest, as one left another appeared, it was perfect! 

Even had a mini clubbercise from Kate & Deb (watch out for that video! 😂) 
I say it every year, I feel like the luckiest person alive to have so many amazing people in my life!

Sisters, Brothers, friends & blood, my tribe! I love you all so much & I feel it back! 
Life is amazing, thank you for being a part of it & making it so magical! 

I would love to tag you all in this post but that would be near impossible! Just know that my thank you is to everyone! 😊😚💗
🎉💗🎉💗🎉💗🎉

Shared via Pinterest

DON’T GIVE UP!

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DON’T GIVE UP!

One of the t-shirts I bought today TWO sizes smaller than this time last year!
I think I could actually go another size smaller… THREE sizes smaller than this time last year! Need my personal clothes shopper ‘DebbieRahRah’ to give me here advise before I risk going down to a size 14!
*It’s been 6 years since I was that size! My pre MS diagnosis size!*

Thank you to every one that has supported me & continues to support me on this physically & mentally challenging fitness journey that I’m on!
It doesn’t feel like it or look like it after a lot of the exercise classes I do, especially cardio, that’s the hardest, but I am loving the new energy I have and mostly the new friends we have!

#DoTheUnbelievable #fitness #msenergy #goob #lovelife #fuckms #ms #multiplesclerosis #spms #strongerthanMS #inspire

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