Category: Empower Yourself

She did it!!!

​Just had an absolutely wonderful visit from this always smiling wonderwoman! 
So, if you aren’t sure what’s been happening for the past few months, you’ll need to scroll through my posts for an update 😉
(BTW, if u have missed it, where have u been!??? Lol 😂😉)  
Sharon Jackson & Myles the ms-uk mascot brought their medals around to show me! Wow!  

She was beaming with that beautiful smile & quite rightly too! 
What this lady has done from the moment she decided to run the Yorkshire Marathon is phenomenal! 

Even before then when she decided to make the change and lost all her weight, she certainly doesn’t give in easily! Such a massive inspiration! 
When we were discussing the fundraising part of the marathon all that time ago, Sharon set the #target to #raise at £100! 
Check this out… she’s now raised £700.00 – without #giftaid

What a massive #achievement & she still has more to collect!

Sponsor Sharon & Myles for MS-UK

Namasté baby!

​Productive day! 2 loads of washing done and dried, fell asleep this afternoon and then dinner cooked ready to be re-heated and eaten after Yoga! 
Not beating myself up about the unplanned sleep, getting better at allowing myself the  rest when I need it! 
Seriously looking forward to Yoga tonight with @louiseavilesyoga 

You are good enough!

​Because you are & of course it is! 

What ever you struggles right now, you got this! 

Take a deep breath, a massive sigh and keep on moving forwards!

Never backwards, you can’t see where your going, you’ll fall over! 

I don’t do ‘wallowing in it’

​Not often you’ll see this but, this is me….
• To the left, bare naked face, zero makeup, feeling rough as a bag of old nails, looking it too & out in public! When you see me out like this you’ll know I’m not feeling my best
• To the right, had a word with myself… “Suck it up buttercup” public face on, fundraising top on, standing proud! Ready to face the world with my scooter to support my amazing friend Sharon Jackson raise money for MS-UK! 
Although I am much luckier than others, today I feel like MS is kicking me! Don’t have much vavavoom in me! 
Still going out to support Sharon though because that’s me, taken my medication, happy face on, i don’t do wallowing in it! 

Sponsor Sharon and Myles! (click here)

Sharon’s #marathon for @MSUK6 #ms

​Have you read my friend Sharon Jackson’s story about why she is running her first marathon? 
Sharon is such an I incredible lady! She has inspired me since the day I met her! 
I’m so proud to call this wonder woman my friend and to say that she is raising all this money for a charity so close to my heart is just amazing! Thank you! 
Please have a read & if you haven’t already, there’s still time to sponsor her! 

Click here 👇

Marathon Myles 4MSUK

The inner fix

​Tomorrows self help personal workshop has been planned into the day with the help of this book ‘THE INNER FIX by Persia Lawson & Joanne Bradford’  recommended to me by @louiseavilesyoga my very own health coach to be & Yoga teacher! 
“Through their humorous, practical & relatable approach, they’re determined to remove the stigma of self-help & spirituality and make it accessible to their generation. Persia and Joey reach out to their followers across an expanse of online channels, encouraging them to #GetAddictedToTheGoodStuff.” Review from Google Books

Busy week!

​So heres what happened this morning, yes I know, its only 9am! 
Ok, so, I got myself ready for the gym. Thanks to my gawd damn awful chronic pain and having to increase my medication, I have put too much weight on & I’m incredibly unhappy! 

I did at least find out that it is the medication that has caused the gain! 

So I’ve decided to start going back to the gym & really give myself that push I obviously need! 
Anywayyyyy! I arrived at the gym & was just starting to put my disabled parking badge in the window when my phone made a noise (I never know what sound means what!) 

As I looked at my phone it reminded me of my physiotherapy appointment at the hospital! 

It also reminded me of my Chiropody appointment this afternoon!
OH MAAAAN! 
Its appears to be a week of medical appointments! 

• Had my Tysabri yesterday (monthly MS meds) 

• Physio today

• Chiropody today

• Blood test today

• Yearly MS review tomorrow with Neurologist!
The fun just never stops! 

 

SHE DID IT! Stephanie Millward YOUR OUR GOLDEN GIRL! 

​Proud friend moment!
SHE DID IT! Stephanie Millward YOUR OUR GOLDEN GIRL! 
Can’t wait to catch up with u when you get home! 
Gold at Rio Paralympics! 
18 years diagnosed with MS, she never stopped believing, put everything into it & she’s gone and done it! 
I’m so proud!
🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅
Proving MS doesn’t stop dreams coming true! 💞

I’m so proud to call Stephanie Millward an amazing friend!

Stephanie Millward S8 100m freestyle final at Rio Paralympics!

Lets all cheer our amazing girlie on as she proves MS is by far the end of our dreams! 

Not only does she inspire me Every. Single. Day! But Stephy is also proof that dreams do come true!

Live every day as if its your last & never stop dreaming! 

Make sure your teleboxes are on C4 at 23:36 UK time!
Eiiii! Can’t wait! Go Steph Go! You got this girl! 🏊💨💨💨🏅