A Sunday well spent beings a week of content!

Posted on Categories Empower Yourself

​Re post the meme from @oilohanamalas words are my own…

Sunday!… Yoga Workshop with @louiseavilesyoga & @zoziee73 

and it’s my very first one! Excited much! 

🤗🙆🙏🦄
Pranayama & meditation! 11:30, let the learning commence!

Image shared via Oil Ohana on instagram
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Published by Vix Edwards

I have a passion for nearly all forms of exercise! Most definitely Pilates, the Gym, Weight lifting & studying Yoga. Unfortunately I am now unable to do these things the ‘normal’ way. I can still do it, but now I have to be sitting down! My vision is to write a book on how changing your mindset can change your life! Lover of Photography, Digital art and Blogging Oh yeah, and I just happen to have Multiple Sclerosis, Fibromyalgia, Chronic pain & Chronic fatigue as well! Which means I exercise in the morning to help manage my pain & then fall asleep in the afternoon! My aim is to inspire and be inspired, to continue to be strong and continue to be confident! I may be slow at blogging but that is only due to my MS. As with everything, I'll get there eventually!

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