If you could #write to yourself from the #future, what would you say?

*SEE 2014 MEMORY FIRST*
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If you could write to yourself from the future, what would you say?

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And what a phenomenal journey it is! Loving every step, wobble, hobble and roll of it! 
Its strange how things work out, at the time of writing this post 3 years ago, I had no idea how amazing my life was going to be! 
I would never have believed you if you told me all the incredible things that I have had the pleasure to be involved in! 
I wouldn’t have believed you if you told me I would be extremely good friends with Gold winning Paralympian Stephanie Millward  and I wouldn’t believe u if u told me I was also fantastic friends with the truly inspirational Trishna Gauri

In fact, your friends with some absolutely freaking awesome people, some you’ve known all your life, some that feel like you’ve known all your life & some your still getting to know! 

Vix, your network of friends are incredible!
And if you think I’d have believed that I would be working together with one of my best friends who just happens to be my Pilates instructor, yeah, 2014 Vix, in about a years time you start Kate King Pilates classes, and your passion is born! 
You then, two years later help said Pilates instructor, who by the way becomes a massive inspiration, to build her business and I do believe you appear to be quite successful at it! 

Oh and 2014 Vix, would you believe this, you start a Pilates teaching course! Not with the intention of teaching, but just because you want to! 
Oh and you also fall in love with Yoga as well!

Thanks to your beautiful yoga teacher with the amazing energy
Yeah, just think about that!

Picture is my own as are the words!

The inner fix

​Tomorrows self help personal workshop has been planned into the day with the help of this book ‘THE INNER FIX by Persia Lawson & Joanne Bradford’  recommended to me by @louiseavilesyoga my very own health coach to be & Yoga teacher! 
“Through their humorous, practical & relatable approach, they’re determined to remove the stigma of self-help & spirituality and make it accessible to their generation. Persia and Joey reach out to their followers across an expanse of online channels, encouraging them to #GetAddictedToTheGoodStuff.” Review from Google Books

Make peace with Yoga

​Yoga in the sunshine, don’t mind if I do!

My last yoga practice on Saturday was not a good one, unfortunately I was in too much pain & I just couldn’t concentrate on anything else! Tbh, I could have quite happily gathered my belongings and walked out of the class! I didn’t though & for that I’m incredibly proud of myself! 

Hoping to make peace with yoga tonight! 

Photo shared from Pinterest