Re post the meme from @oilohanamalas words are my own…
Sunday!… Yoga Workshop with @louiseavilesyoga & @zoziee73
and it’s my very first one! Excited much!
🤗🙆🙏🦄
Pranayama & meditation! 11:30, let the learning commence!
1-1 Yoga!
Today I will try to remember that where ever I get to in my practice is ok!
I will remember that not only have I completely stopped one of my MS nerve pain meds but I have also halved the main one as well!
Today I will remember not to be hard on myself because this is going to hurt & there’s a reason for it!
I have to overcome the pain and not let it overcome me! I am in charge of own thoughts!
It is with my mind and the breath alone that will get me through this!
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Any comments are also always welcome!
Thanks, Vix
Living life the MegaSpecial way! 