Tag: I love yoga

Namasté baby!

​Productive day! 2 loads of washing done and dried, fell asleep this afternoon and then dinner cooked ready to be re-heated and eaten after Yoga! 
Not beating myself up about the unplanned sleep, getting better at allowing myself the  rest when I need it! 
Seriously looking forward to Yoga tonight with @louiseavilesyoga 

Body image struggles

​Sometimes you just gotta get down on your mat! 
My head, my thoughts are in a funny place at the moment, I’m doing my best to stay with my Yoga but its so hard! 
I’m having a lot of body image problems, for instance I wanted to see how I am with my downward-facing dog (Adho Mukha Shvanasana) progress, so did a video, really pleased with the left side of this picture but extremely dislike the right! (Hate is a strong word but…) And its not because I can’t straighten my legs or flatten my feet. 
I know why I’ve started feeling like this again. That’s part of the battle when you don’t know why your thoughts have changed so much after doing so well.
A bump in my road, well, more than a bump, loosing part of our family has literally took me backwards on my ‘better mind journey’ 
I’ll trust this journey for as long as I’m on it because I have never felt so determined!

Feeling fragile

​Feeling fragile today but the show must go on! 

Ollie was never a girl to sit and mope even in the pain she had daily! 

Trusting the journey & currently taking baby steps along the way!