Category: Empower Yourself

Life lessons

Its those moments, you know the ones that you don’t see an end to? The ones you wish you could just run from, flee the seen and pretend it never happened.

There’s also those times when something really just rubs you up the wrong way, or times that created a chain of unfortunate events.

Do you know what I mean?
Well, take a breath, because these are the moments that are shaping your life. These are the things that make the future you a much stronger person.
There really is a lesson in every situation.

From the smallest thing, to the moment your life changed forever. 

Don’t question “why you” 

Instead try and say “thank you”. If not at the time, I promise you, you’ll be gratful for every lesson in the future.
See the positivity in every situation!
🙏

Meme shared via Instagram, words are my own

Spiritual relationships

I love being with those that truly ‘get me’ 

If your in my life, you get me! 

I have never felt more right about my life journey! I’m heading in the right direction, appreciating the bumps along the way and making room for change when change is needed! 

Mind shifts are happening and I couldn’t be happier! 

Spiritual relationships shape my life!
🙏👏💚

Picture shared via Pinterest, words are my own.

Frustration overload continued…

​This may seem a contradiction to last nights post but, it has been planned for a while, I’m off to a new (to me) yoga class with my yoga bestie! 

I won’t stop my yoga practice, I just won’t be attending classes for a while (after today!)

This means I’ll have to mentally work harder to make sure I do continue with my own practice! I’m sure you can imagine, how much easier it is to sit on the sofa, rather than rolling out your mat! 

I’m not quitting, its not my nature, I’m just listening to my body and preserving my emotional state! 

MS anxiety & depression is so hard to stay on top of! 

🙏

Shared via Pinterest, writing is my own

The smallest act of kindness…

​When someone does something so beautiful for you! 
“Chloe Brotheridge offers professional hypnotherapy in London. Also specialising in helping people with anxiety, self esteem and confidence”
Chloe also recently had a book published ‘The Anxiety Solution’ and I can’t wait to read it!
AND… If you go to Chloe’s website (http://www.calmer-you.com) you can download a free relaxation mp3! 
@chloebrotheridge you have such a gorgeous soul! Thank you! 😅 

📕📖📚

Meme shared via Pinterest, words are me own

Frustration overload

​This is so true! 

But the sadness in me is too much for me to bear.

There are so many reasons why I have loved attending yoga classes. 

But there are more reasons why I have to stop attending them! 

I do know this, I can’t continue to feel the way I do whilst participating in classes and after.
I won’t stop my own practice, I hope I have the strength to continue it anyway! Only time will tell. 

Shared via pinterest

Time to accept change!

​Yasss! 

After my last post, I’d just like to say thank you to all that are concerned. I am ok, I’m not great but I am ok. 

I have never been one to accept change well but, I have always been one to wish the very best for every single person I know and love dearly. I would never stop anyone from following their dreams, in fact, I gently push people towards them! This life isn’t for regrets! 

I understand life is about change. I’m doing my best, learning to move with the changes of life.

For us to live the best life we must grow and for that to happen change needs to take place!

I get it, just didn’t expect so much change at the same time! 

To all involved, please don’t read this and think I am upset with you personally, I’m not, I promise you that! 
I’ve come to realise that the universe has decided its about time I got my head around this and accept what is! 
I don’t even understand why its such a big deal because I really am so happy for everyone! And I mean that with all my heart! ❤

Meme shared via Pinterest, words written are my own

I call her wife

We don’t need a day to show each other the love we have, its there, 17 years with this lady, she makes me the happiest! 

I call her my wife, though its not on paper, we have the rings, blessed in the sea, we said our vows, to have and to hold, just her and me its how it shall be! 

Failed by National Health Service

​Reminder to myself and every other person who like me suffers from mental illness! 

This week I had my monthly Tysabri infusion, not the nicest of things to have to go through but because we are warriors, everyone of us does our best to make it a light hearted day.

This month was the worst each of us in the group has ever experienced though! 

I will be sharing what happened at the hospital on my blog as soon as I have got my head around it. 

To say that we go to hospitals fir treatment and put all our faith in the staff there, the drs, nurses and others, to look after us. 

But what do you do if the system fails you!? What if someone’s bad day becomes your problem because they couldn’t handle it quietly to themselves. 

What if the man inserting the cannula into your veins doesn’t back off when you ask him to because on the 9th attempt he still hadn’t done it.

What if you can’t cope with all of this because of things that have happened in your past.

What if all of this exasperates your MS.
What do you do then?

Meme shared via Pinterest