So happy that my confidence is back with my Yoga practice!
Thanks to that of my Yoga bestie for helping me even when she doesn’t know that she has!
And thanks to yoga for teaching me how to still my mind, how to open my heart, for teaching me how to be brave and how to see light in every dark situation.
And so, the journey continues!
🙏💗💁
This may seem a contradiction to last nights post but, it has been planned for a while, I’m off to a new (to me) yoga class with my yoga bestie!
I won’t stop my yoga practice, I just won’t be attending classes for a while (after today!)
This means I’ll have to mentally work harder to make sure I do continue with my own practice! I’m sure you can imagine, how much easier it is to sit on the sofa, rather than rolling out your mat!
I’m not quitting, its not my nature, I’m just listening to my body and preserving my emotional state!
MS anxiety & depression is so hard to stay on top of!
🙏
Living life the MegaSpecial way! 