Tag: yoga friends

Yoga is back! 

So happy that my confidence is back with my Yoga practice!
Thanks to that of my Yoga bestie for helping me even when she doesn’t know that she has!
And thanks to yoga for teaching me how to still my mind, how to open my heart, for teaching me how to be brave and how to see light in every dark situation.
And so, the journey continues! 
🙏💗💁

Photo shared via Instagram. Words are my own

Namasté baby!

​Productive day! 2 loads of washing done and dried, fell asleep this afternoon and then dinner cooked ready to be re-heated and eaten after Yoga! 
Not beating myself up about the unplanned sleep, getting better at allowing myself the  rest when I need it! 
Seriously looking forward to Yoga tonight with @louiseavilesyoga