Invest in rest

​Just took me 30 minutes to walk a 5 minute stroll! 

I know, I’m crazy doing that in this heat! 

Lesson learnt & I shall be cancelling my exercise class tonight! 

Feeling proud  because of how positive I’m staying when feeling cacky in this heat & having to cancel classes! 

I’d rather feel like rubbish now than make it 100 times worse if I tried to exercise in it! πŸ˜‰   

MeSsy days

​My post from earlier today showing the world of Facebook how heat effects me

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I apologise in advance if you see me or talk to me today, i have my coolest clothes on therefore look like a sack, my hair is a mess, can’t be bothered with make up and I’m just generally slow! 

This is what we refer to as a MeSsy day! 😜

No filters! Can’t you tell!?