Denervation recovery day three

The third day of recovery after having my back procedure. It’s Sunday, the first day of our weekend. The day that our alarm clocks are redundant, I do love my sleep! It also means that because I’m not on my own my mood is good even though my pain is bad!

I did have to cancel a class today, we don’t normally go to exercise classes on a Sunday but Deb and I had decided we would try a different class, one that we had both wanted to do for a while called ‘Body Pump’ A weight-based group-fitness program created and distributed globally by Les Mills International.
I was really disappointed that I had to cancel but there was really no way that I could do it! I didn’t think there would be any chance I would be able do the class after having my back done!

I didn’t stay disappointed for too long after I cancelled the class yesterday, the reason for this was because Deb told me she would also cancel as it would be better if we did our first class together!

We didn’t stay in mopping! I’d been given a HMV gift card for my birthday and I knew exactly what I wanted to get. I told Deb that I wanted to go and get the film called ‘Lady in the Van’

image

I was so excited to be going out, I know it was only 2 days, 3 if you include the day of the procedure. I felt as though I had been stuck inside for too long, I mean I’m normally out every day even If just for a short time like visiting my GP to renew my medication!

I updated my social media status to something like:
“Breaking news!… I’m going out! The Vixter has left the Manor! (Fear not sofa, I will return!)”

This was short lived though and soon updated to:
“I’ve returned! I forgot that I could only stand for about 5 minutes yesterday! The pain is horrendous when I’m walking and standing! Better off staying on the sofa a little longer me thinks!”

It’s so easy for me to forget the things I can and can’t do, especially when my pain is just about bearable when I’m sitting in one place! I’d forgotten the awful pain in my thighs when I walk, the pain shooting down the backs of my legs emanating from my butt and finishing at my feet. I’d forgotten how every step was more and more painful and I’d even forgotten how I would need help lifting my legs in and out of the car! Even if I had used my wheelchair I would have still been in too much pain getting in and out of the car and also whilst in the wheelchair because of twisting to look at different things.
Still, all this said, I managed to get my dvd and we watched it tonight. A lovely film, very different to what you might expect but still a good film.

My trip out today has made me realise one thing for sure, I definitely won’t be able to attend the MS exercise class that I normally go to and being covered by Hannah Bailey. It’s scheduled for tomorrow (Monday). Even though it’s seated exercise it’s far too much for me to handle yet!
This also means that I won’t be going to Monday evenings Fight Klub! This isn’t good news! One of my favourite classes! I’m going to have to try extremely hard to stay positive tomorrow because of this! Wish me luck!

image

Denervation day!

Myles came to support me yesterday for my ‘Denervation & sacroiliac joint facet steroid injections’ at University hospital Coventry but was feeling a little nervous about going into day surgery & wouldn’t get out of my bag!…

image

Whilst I was getting settled in my hospital bed for the day Myles was checking out his surroundings…

image

It can get very boring waiting for your turn in theatre so we had a look at what we could do to pass the time…

image

After having a little read of the book Myles then decided to have a go at a sudoku puzzle!…

image

Myles wasn’t very happy because he wasn’t allowed in theatre with me but was over the moon when I came out and took the opportunity for some selfies!…

image

I always try and stay positive & with as ManySmiles as I can! How could I not smile with a cup of tea in my hand and a bear on my arm!…

image

I had a few things done yesterday, one procidure called denervation (pronounced De-Nerve-Ation) the consultant puts needles deep into my lower spine and attatches a machine that litterally burns the nerves at 80°c! This procedure stops the pain messages travelling from the nerve to the brain!

During the other procedure the consultant injects steroids into both of my sacroiliac joints (where the hips join the spine)

image
Image courtesy of cooldesign at FreeDigitalPhotos.net

This time he did denervation higher up my spine as well because the pain was stopping me from being backwards!
Phew!
The procedures took just over an hour & I was awake for all of it!

Last 2 times I had it done, I could only stand him doing one side so had to go back another day for the other side to be done!
This time i managed to bare the painful procedures and the consultant did it all in one go!

image
Image courtesy of Stuart Miles at FreeDigitalPhotos.net