The yogic way

So ready for another incredible 1:1 with the lovely Denise Walters
Make time for yourself today to make for a better tomorrow! 
Feel like the luckiest girly alive to have 3 beautiful Yoga teachers! 

The thing that amazes me & I find hard to believe is how lovely & supportive these beautiful humans are about me having 3 different teachers!
There’s no animosity, no acrimony, resentment nor spite!

Its just not the yogic way! 
💁💚💋💜

Meme shared via Pinterest, words are my own

New Monday, new week, new goals

​”I’m not one to set myself goals often as I don’t want to set myself up for failure!”
BUT… I’ve been thinking about this a lot recently. Maybe where I’m going wrong is the angle I’m looking at it from? 
If you look at the comment, I use a very powerful, negative word… ‘Failure’ 

Its as though I’m expecting to fail which is never a nice thing! 
Surely if I am more positive about it by adding positive words, thus making the comment positive at least I’ll have made a good start to succeeding! 

So, with that in mind… 
HAPPY MONDAY TO YOU ALL! Here’s to any goals that you have set yourself for the week! 
I’ve put my fitbit back on today &  I’m going to be starting with one of the most basic, fundamental things to achieve this week… Making sure I drink enough water!

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