I always get great satisfaction when I get up early for my own yoga practice. This mornings practise was so beautiful & very energising!
Absolutely loving my Himalayan crystal salt rock candle holder from my gorgeous sister Sarah Charlesworth for my birthday! Thank you, the energy from it is so wonderful!
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I love this journey!
I’m learning so much about myself every practice & its amazing!
I’m not saying its been easy, it really hasn’t, but what would I be learning if it was!
HAPPY ONE YEAR YOGA PRACTICE TO ME!
Excited & anxious all at the same time! This morning I am off to my 2nd Yoga workshop, this time it’s with another of my beautiful Yoga teachers, Denise – @smallworldyogi!
I really am amazing myself with how far I’ve come on this journey, not just my Yoga journey but my life journey! Thanks to my yoga I am more open to learning new things about myself, my confidence to travel further and go to new places on my own has to be one of the most noticeable things for me! I would never have even dreamt of doing this a year ago!
From reading that, you might be wondering “travel further, where is she going for this workshop?”
Well, its only just over 6 miles away but its an area I’m not used to driving to and last time me & my yoga bestie attempted to go to Denise’s class, we got lost!
So, because of that, and because I’ll be on my own, I’ve given myself added pressure and anxiety where it isn’t needed!
I could ask for my DebbieRahRah to take me but this is something I have to do and I can do it!
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Thanks to everyone that wished me a happy birthday yesterday, you all made it incredibly special! 🎉💕🦄
What an incredible day it was! Waking up with my most precious humans singing to me, showered in wonderful gifts, video calls from Mummy in Cyprus & Daddy in Norfolk, and all the notifications that you beautiful people sent me!
Lunch was spectacular as always, at The Tarro Lounge in Hinckley, gluten free as well, perfect! I think we could have stayed there all day but we were needed back home at The Manor!
I don’t think we were home more than 30 minutes when the Fugly Manor Madness began!
Guest arriving after guest, as one left another appeared, it was perfect!
Even had a mini clubbercise from Kate & Deb (watch out for that video! 😂)
I say it every year, I feel like the luckiest person alive to have so many amazing people in my life!
Sisters, Brothers, friends & blood, my tribe! I love you all so much & I feel it back!
Life is amazing, thank you for being a part of it & making it so magical!
I would love to tag you all in this post but that would be near impossible! Just know that my thank you is to everyone! 😊😚💗
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Ready to rejoin my mat in another yoga class this afternoon!
I got this & I’m prepared with nuts & juice for after!
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This may seem a contradiction to last nights post but, it has been planned for a while, I’m off to a new (to me) yoga class with my yoga bestie!
I won’t stop my yoga practice, I just won’t be attending classes for a while (after today!)
This means I’ll have to mentally work harder to make sure I do continue with my own practice! I’m sure you can imagine, how much easier it is to sit on the sofa, rather than rolling out your mat!
I’m not quitting, its not my nature, I’m just listening to my body and preserving my emotional state!
MS anxiety & depression is so hard to stay on top of!
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This is so true!
But the sadness in me is too much for me to bear.
There are so many reasons why I have loved attending yoga classes.
But there are more reasons why I have to stop attending them!
I do know this, I can’t continue to feel the way I do whilst participating in classes and after.
I won’t stop my own practice, I hope I have the strength to continue it anyway! Only time will tell.
Loving seeing the changes in my body! 🙌🙏
Yasss! A million times, yes!
This is everything a real woman is to me!
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Day 7 and the final day of the #7DaysOfSelfLove challenge with @iammelwells…
‘Celebrate yourself’
So late doing this one because, well, its been a tough old day! I got through it though! #proud
“Im celebrating myself because…”
I am strong, determined, kind, generous, thoughtful, loving, positive, passionate, caring, inspiring, driven, but most of all, I AM BEAUTIFUL! INSIDE AND OUT! 💗
I have absolutely loved doing this again & have learnt even more about myself than last time I did it!
Its been super great to have the support of all the other goddesses also taking part in this challenge!
If you don’t already practice self love, I thoroughly recommend it! We all should love ourselves more! #preach
Thank you once again Melissa Wells for the wonderful opportunity to reflect on who I truly am once more! Look forward to the next one!
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Living life the MegaSpecial way! 