Tag: intention

​It wasn’t my intention

​It wasn’t my intention to wake up at 5am! 

Just as it wasn’t my intention to get up at 5:30am! 
Typical, on our last day of our wonderful long Xmas holiday. On the last day of our 10 days of sleeping in, I wake up too early!

When I tried to go back to sleep, after letting the boys out for toilets, a little whippet (aka, #wonderfulwalterwhippet) decided he needed to visit the little​ boys room again! And then, well, he was wide awake and full of Whipety crazy! Love that boy!
Its gonna be another lazy day! 
💞👏

Photo is my own with use of a Snapchat filter

Breathe!

1-1 Yoga! 

Today I will try to remember that where ever I get to in my practice is ok!

I will remember that not only have I completely stopped one of my MS nerve pain meds but I have also halved the main one as well!

Today I will remember not to be hard on myself because this is going to hurt & there’s a reason for it! 
I have to overcome the pain and not let it overcome me! I am in charge of own thoughts! 

It is with my mind and the breath alone that will get me through this! 


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Thanks, Vix