Mentally accepting my physical limits!

Worked hard today & I don’t mean physically!

Today has been more about mentally accepting my physical limits & not ignoring my body, when she tells me it’s time to stop. When she screams because she’s getting weak & hurting. 

Its hard to accept that your body can’t do the things it used to do. It’s also hard to remember not to get angry at myself!

The good news… today I managed it! 

Today was a great day so I’m enjoying a Gin & Ginger Ale! Cheers! 😉 

✨💁✨

Be kind to yourself

I may not be the strongest
I may not be the fastest
But I’ll be damned if I’m not trying my hardest!

I may not be able to go to every exercise class I book, working hard in classes tests me the next day!
Hard choice but sometimes I just have to say to myself, I’m being kinder by letting my body rest, for now!
Some people may think it’s quitting, I know different!

HAPPY MS AWARENESS WEEK!

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