Category: Empower Yourself

Another UTI!

I’m not one to enjoy sitting around doing nothing! 

When you have MS and an infection, doing nothing really is the best we can do! 

What I really want to do though is go to my Yoga class as I normally do with Louise my Yoga teacher! 

A Sunday well spent beings a week of content!

​Re post the meme from @oilohanamalas words are my own…

Sunday!… Yoga Workshop with @louiseavilesyoga & @zoziee73 

and it’s my very first one! Excited much! 

🤗🙆🙏🦄
Pranayama & meditation! 11:30, let the learning commence!

Image shared via Oil Ohana on instagram

New Monday, new week, new goals

​”I’m not one to set myself goals often as I don’t want to set myself up for failure!”
BUT… I’ve been thinking about this a lot recently. Maybe where I’m going wrong is the angle I’m looking at it from? 
If you look at the comment, I use a very powerful, negative word… ‘Failure’ 

Its as though I’m expecting to fail which is never a nice thing! 
Surely if I am more positive about it by adding positive words, thus making the comment positive at least I’ll have made a good start to succeeding! 

So, with that in mind… 
HAPPY MONDAY TO YOU ALL! Here’s to any goals that you have set yourself for the week! 
I’ve put my fitbit back on today &  I’m going to be starting with one of the most basic, fundamental things to achieve this week… Making sure I drink enough water!

Shared via pinterest

Barcelona stole my heart!

​Barcelona you have stolen my heart and I’m pretty sure DebbieRahRah is smitten too!

Thank you for reminding us what a beautiful and varied world we live in! 

Once we got our heads around how busy the locals are & how focused they are at living in the moment, we got used to the fact that they really couldn’t care less if you said thank you when they moved out of the way all be it at the very last moment, as we ploughed through with the wheelchair!
 

It took us a while to figure out the traffic & pedestrian right of way when we wanted to cross a main road! 

Maybe if we knew the road systems, driving their roads might be an option for next time!

I don’t think we would ever got used to the stinky sewer smell but, do you know what Barca, you are such an incredible, beautiful, vibrant City that all those things just don’t matter! 

Thank you for taking care of us during our stay! 

It might be an idea to look at your airport assistance in the foreseeable future! Giving less-abled the paperwork needed and assistance requested on to the plane might be a good start! 

Telling someone “you can walk” as they sit there in their wheelchair waiting to be pushed through the gate & onto the plane is also clearly just not acceptable!

But do you know what… I’m not excusing the poor service at the airport, but to keep the wonderful memories from turning sour, its not your fault Barca! And we will be back!