Pay it forward

​When a lovely soul sends you this!
“You are amazing, and brave, and wonderful! Remember that today”
Thank you so much @impulse_regeneration, over on instagram! He doesn’t realise how much I needed that reminder and how much he made me smile!
Just goes to show folks, it doesn’t take much to make someone smile. 

Try it, send some positivity to someone!
✨✨✨✨✨

 

Do not diet!

​100% Christmas.

Take it easy, relax, eat, drink and be merry. Do not diet. Smile
Most important part of that… ‘Do not diet’… EVER! 

Be kind to yourself instead and eat what your body needs! 

Nourish yourself! 

💚💚💚

*student of the best @louiseavilesyoga who is also a student of the best @iammelwells!* 

💯

Meme shared via Facebook

Your smile lights up the room!

​All of this!…
“Your #butt is #perfect. Your #smile lights up the room. Your mind is insanely cool. You are more then enough, and your doing an #amazing job at life!”
Happy #Friday everyone, hope its been a great week with lots of #amazing experiences to remember! 
💖