A Sunday well spent beings a week of content!

​Re post the meme from @oilohanamalas words are my own…

Sunday!… Yoga Workshop with @louiseavilesyoga & @zoziee73 

and it’s my very first one! Excited much! 

🤗🙆🙏🦄
Pranayama & meditation! 11:30, let the learning commence!

Image shared via Oil Ohana on instagram

Namasté baby!

​Productive day! 2 loads of washing done and dried, fell asleep this afternoon and then dinner cooked ready to be re-heated and eaten after Yoga! 
Not beating myself up about the unplanned sleep, getting better at allowing myself the  rest when I need it! 
Seriously looking forward to Yoga tonight with @louiseavilesyoga