Clearing clutter to make room for what I truly desire! ‘The big wardrobe clear out!’
😱😱😱 There’s gaps between my hanging clothes, all my clothes now fit on the rail with none folded on the base of the wardrobe!
2 black bin bags gone to clothes bank! That’s what you call a clear out!
🔸🔸🔸
Stop beating yourself up, you are a work in progress; which means you get there a little at a time, not all at once!
Just a little reminder that there will always bumps along the way and its ok, accept it, own it and move on!
🔸🔸🔸
”You are something magical”
Remembering this today, especially after receiving 2 letters from my neurologist via my GP
The letters are from my latest routine #appointment with #neuro for my #ms review which was back in September.
The letters speak briefly about my MS but mainly about my weight gain
I know this is part of a medical practitioners job but I could have cried whilst reading it!
He says about how we discussed my increase in antidepressant which I also use for pain relief and the possibility of this being a reason for the rapid increase in weight.
Well Mr hoity toity, I’m doing the best I can right now & I’m happy with that!
Looking forward to my lovely Yoga teachers return from her jollies so we can make a start on me being one of her health coach case studies.
Tomorrows self help personal workshop has been planned into the day with the help of this book ‘THE INNER FIX by Persia Lawson & Joanne Bradford’ recommended to me by @louiseavilesyoga my very own health coach to be & Yoga teacher!
“Through their humorous, practical & relatable approach, they’re determined to remove the stigma of self-help & spirituality and make it accessible to their generation. Persia and Joey reach out to their followers across an expanse of online channels, encouraging them to #GetAddictedToTheGoodStuff.” Review from Google Books
Living life the MegaSpecial way! 