100% Christmas.
Take it easy, relax, eat, drink and be merry. Do not diet. Smile
Most important part of that… ‘Do not diet’… EVER!
Be kind to yourself instead and eat what your body needs!
Nourish yourself!
💚💚💚
*student of the best @louiseavilesyoga who is also a student of the best @iammelwells!*
💯
”I’m not one to set myself goals often as I don’t want to set myself up for failure!”
BUT… I’ve been thinking about this a lot recently. Maybe where I’m going wrong is the angle I’m looking at it from?
If you look at the comment, I use a very powerful, negative word… ‘Failure’
Its as though I’m expecting to fail which is never a nice thing!
Surely if I am more positive about it by adding positive words, thus making the comment positive at least I’ll have made a good start to succeeding!
So, with that in mind…
HAPPY MONDAY TO YOU ALL! Here’s to any goals that you have set yourself for the week!
I’ve put my fitbit back on today & I’m going to be starting with one of the most basic, fundamental things to achieve this week… Making sure I drink enough water!
Living life the MegaSpecial way! 